Bowflex PR3000 Home Gym

Categories

Fitness

210 lb of Power Rod resistance across 50+ exercises, no weight plates or cables to swap mid-set. The lat tower and chest cable attachment cover the most common cable movements without a full crossover footprint. Rod resistance feels different from steel cable — lighter at the start of each rep and progressively harder — which suits rehab and high-rep conditioning work better than max-effort strength sets.