
New Balance Minimus TR
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Minimal drop flexible CrossFit shoe for run-heavy WODs with 800m+ repeats
The New Balance Minimus TR is the most running-friendly CrossFit shoe on this list. Minimal drop and a more flexible sole make it the best choice for WODs with significant running volume โ 800m+ repeats, running-heavy Hero WODs. It is not more cushioned, though: its stack is lower (about 14 mm at the heel versus 20 mm on the Nano X4). The trade-off is reduced stability for heavy barbell work: the softer heel compresses under maximum squat loads. For athletes who prioritize performance across the running portions of workouts rather than absolute lifting stability, Minimus TR makes a genuine case.
NEW BALANCE MINIMUS TR V2 REVIEW | So Close Yet So Far?
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