Rogue Curl Bar
- Categories
- Fitness
28mm shaft, bronze bushings, bright zinc chrome, ~22 lb bar, dual knurl marks. Premium EZ curl bar — best build quality, correct for heavy loaded curls (100+ lbs) and athletes who want long-term durability.
28mm shaft, bronze bushings, bright zinc chrome, ~22 lb bar, dual knurl marks. $225-270. Premium EZ curl bar — best build quality, correct for heavy loaded curls (100+ lbs) and athletes who want long-term durability.
The Rogue Curl Bar is built to the same construction standard as Rogue's main barbell line — 28 mm shaft diameter, bronze bushings, bright zinc chrome finish, and a roughly 22 lb bar weight. Knurl depth is consistent across the grip sections, dual knurl marks index hand placement, and sleeve tolerances are tight enough that plates seat without play. For lifters who regularly load curls or skull crushers beyond 80-100 lb total plate weight, the construction holds up over years of heavy use where the lighter budget bars eventually show flex or sleeve wear. The premium is genuinely hard to justify for light arm training, but for buyers who want a curl bar that matches the build quality of their main barbell, it's the right pick.
Pros
- 28 mm shaft with bronze bushings — premium barbell-grade construction
- Consistent knurl depth and dual knurl marks for hand placement
- Tight sleeve tolerances — plates seat without play
- Bright zinc chrome finish resists corrosion long-term
Cons
- Roughly 4-5x the price of a CAP bar for similar arm training function
- Overkill for lifters who never load curls beyond 60 lb plate weight
Why I SOLD my Rogue Fitness Rackable Curl Bar & Did I Regret it?
Related articles
This article contains affiliate links.