Life Extension Super Bio-Curcumin (BCM-95)

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BCM-95 extract combining curcuminoids with turmeric's own essential oils; a small 2008 pilot study by the ingredient maker reported ~6.9x higher absorption than standard curcumin. Piperine-free (no black pepper extract), but curcumin itself may interact with blood thinners — ask your doctor if you take anticoagulant or antiplatelet drugs, have gallstones, or are pregnant. 400mg per capsule.