Cascadian Farm Organic Granola
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USDA Organic oats and honey granola made with organic whole grain oats, cane sugar, rice, sunflower oil and honey. 2/3 cup serving: 270 kcal, 3 g fiber, 6 g protein, 14 g added sugar. Not labeled gluten-free.
Cascadian Farm Organic Oats & Honey Granola offers USDA Organic certification at a price point between mainstream and premium. Per the maker, the ingredients are organic whole grain oats, cane sugar, rice, sunflower oil, honey, molasses and natural flavor, plus sea salt and rosemary extract — so cane sugar, not honey, is the main sweetener. A 2/3 cup serving has 270 calories, 7 g fat, 3 g fiber, 6 g protein and 14 g added sugar, with 35 g of whole grain. That large serving is why the per-serving sugar is the highest in this guide; per 100 calories (5.2 g) it is in the middle of the group. For households prioritizing organic certification for breakfast staples but not wanting to pay artisan pricing, Cascadian Farm occupies the middle ground. It is not labeled gluten-free. This isn't a granola that tries to be complex — just an organic version of the classic format.
Pros
- USDA Organic — every listed ingredient except sea salt is organic
- 35 g whole grain per 2/3 cup serving, per the maker
- Mid-price point between mainstream and artisan options
Cons
- Highest added sugar per labeled serving here (14 g per 2/3 cup); not labeled gluten-free
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