Ghost Legend Pre-Workout

Ghost Legend occupies a specific niche: genuinely good-tasting pre-workout with licensed flavors (Sour Patch Kids, Swedish Fish, Warheads) and transparent labeling that's better than most mainstream competitors. The current formula (V4) has 300mg caffeine, 6g L-citrulline, 3.2g beta-alanine and 2.5g betaine per serving — solid doses throughout, and a high caffeine load: 300mg is above the 200mg EFSA considers safe in one dose, so start with a partial scoop and count other caffeine for the day. The flavor execution is genuinely impressive — the candy-licensed flavors taste like the candy they're modeled on, which matters when you're drinking this every training day. Ghost's formula is competitive, the flavors are class-leading, and the branding is honest about ingredient amounts. For daily pre-workout users who are tired of chalky supplements that taste like synthetic fruit, Ghost Legend makes the supplement enjoyable enough to be consistent with.

▶ Video review

GHOSE LEGEND PRE-WORKOUT REVIEW IN UNDER 30 SECONDS!! @Ghostlifestyle