Silk Organic Unsweetened Soymilk

Silk Organic Soymilk is the best plant milk for anyone replacing dairy for protein. At 7g of protein per cup, it comes closest to cow's milk (8g). The texture is genuinely creamy — denser than almond or oat milk — and it behaves the most like dairy in baking, especially for cakes and custards. The main limitation is a faint beany undertone that some people notice, particularly in hot drinks. It's more pronounced in flavored applications (matcha, tea lattes) than in coffee with strong espresso. It froths adequately for lattes but doesn't create microfoam the way barista oat milk does. For protein-focused use cases and baking, soy milk has the strongest nutritional case.

▶ Video review

Silk Organic Unsweet Soymilk Review